Activity 1: Warm-up · 10 minutes
Warm-up: Is my life balanced?
a) Aims
Ss activate prior knowledge about daily habits and introduce the topic of healthy living for teens.
b) Content
T shows the picture of a teenager studying with a phone nearby and asks two questions:
- How many hours do you sleep on a school night?
- What do you do when your phone lights up during homework?
Ss discuss the questions in pairs, then share one habit with the class.
c) Expected outcomes
Ss share 2 to 3 habits in full sentences, for example: 'I usually sleep about eight hours.' / 'I check messages during homework, but I try to turn off notifications.' Ss can also suggest one word for a balanced day, such as rest or movement.
d) Organisation
Teacher's activities
Students' activities
Teacher
Step 1: Task delivering
T displays the picture and the two questions, then asks: 'What makes a day well-balanced?' T writes the title 'Healthy living for teens' on the board.
Students
Ss look at the picture and listen to the questions carefully.
Teacher
Step 2: Task performance
T gives Ss two minutes to discuss in pairs and monitors, helping with vocabulary when needed.
Students
Pairs take turns asking and answering the two questions. Ss use simple present sentences such as 'I go to bed at ten.'
Teacher
Step 3: Report and discussion
T invites three pairs to share one habit each and asks the class: 'Is this habit healthy? Why?'
Students
Representative pairs report, for example: 'We think a balanced day includes rest and time with friends.' Other Ss agree or add an idea.
Teacher
Step 4: Conclusion and assessment
T praises relevant ideas and says: 'Today we will read about Minh, a student who built a balanced week. We will read for evidence, so we need to find facts that support our answers.' T introduces the words well-balanced, priority, deadline and distraction, with short examples: 'A well-balanced day includes rest.' 'Sleep is a priority before a busy day.'
Students
Ss copy the title and the four words into their notebooks and repeat them chorally.